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A thoroughly modern guide to pregnancy—from the preparations of “trimester zero” to the challenges of the newborn months.

Bumpin' mixes the latest clinical research with practical advice from doulas, OBGYNs, midwives, therapists, lactation advisors, and pelvic floor therapists and a dash of personal experience to provide all the information you need without the detail you really don't. With the frank, funny warmth of a trusted friend, Leslie Schrock soothes anxiety with answers and shares her less-than-perfect journey to motherhood.